The Turn on my morning Run
My routine morning run can be 3.5 miles or 6 miles. I usually decide based on time before hand whether I can squeeze in the extra 20 minutes required
My routine morning run can be 3.5 miles or 6 miles. I usually decide based on time before hand whether I can squeeze in the extra 20 minutes required
Okay, so it’s been, like, months since I posted anything. I haven’t been neglecting the blog on purpose—I’ve just been working a contract that keeps me
Okay, so it’s been, like, months since I posted anything. I haven’t been neglecting the blog on purpose—I’ve just been working a contract that keeps me
It’s been almost two months since my last post. One of my last posts was something along the lines of wanting to write more. Well . . . Actually, I’ve been
Yesterday I ran the Reading Half Marathon for the second year in a row. My time was not great. I came in at 2:03:47. Last year I came
I’m a big believer in New Year’s Resolutions. Having said that, I hadn’t really thought of any. Sure, there’s the resolutions that could be carried over
A couple of years ago (in 2006), I started using the Nike+ iPod sensor while running. I’ve written several posts about it here. I’ve written about how to